Our Programs

SportsPlay

Looking for the perfect way to introduce your child to sports in a fun, supportive setting? Kidokinetics® has you covered! Find class near you and let the fun begin.

SportsPlay is a dynamic and engaging introduction to movement and sport, designed to help kids build confidence, coordination, and a love of physical activity. Each week includes a warm-up, a new sport or skill, open play, cool down, and a fun, age-appropriate anatomy and physiology lesson. It’s the ultimate foundation for lifelong fitness!

Hoops, Scoops and Shots

Want to help your child develop agility, accuracy, and athletic confidence? Connect with Kidokinetics® and sign up for class near you!

Hoops, Scoops & Shots blends four exciting sports—basketball, lacrosse, jai alai, and hockey—into one action-packed experience. Kids develop essential athletic skills like balance, coordination, flexibility, and endurance while having a blast trying something new each week.

Run the Bases

Is your child full of energy and always on the move? Kidokinetics® has the perfect program. Find a class in your area and let them run wild—in the best way possible!

Run the Bases brings the excitement of the ballfield to life! With a rotating mix of kickball, T-ball, and cricket, kids learn the basics of each sport while building cardiovascular endurance, teamwork, and confidence. And yes, they’ll get that unbeatable feeling of crossing home plate.

Nothing But Nets

Introduce your child to the fast-paced fun of net sports with Kidokinetics®—Find a class near you today!

Nothing But Nets is a unique combination of volleyball, tennis, badminton, and pickleball. Kids gain hand-eye coordination, endurance, and sport-specific techniques in a fun, noncompetitive environment. It’s a one-of-a-kind program that keeps them moving, learning, and smiling.

NinjaPlay

Looking for a high-energy class that builds strength, agility, and confidence? Find NinjaPlay at a location near you, brought to you by Kidokinetics®.

NinjaPlay is a fast-paced fitness adventure designed to help kids improve agility, balance, jump distance, coordination, and more. Each session includes a warm-up, skill-based challenges, free play, cool down, and engaging anatomy and physiology lessons—combining fun and function in every movement.

Flag Fun

Want your child to build speed, teamwork, and agility—all while having a blast? Kidokinetics® has a class for that! Sign up for Flag Fun at a location near you!

Flag Fun combines classic games like flag football and capture the flag with exciting twists like parachute play, flag tag, and steal the tails. Kids of all ages sprint, strategize, and collaborate as they build physical and social skills in a fast-paced, inclusive environment.

NoodlePlay

Looking for a creative way to help your child move, laugh, and learn? Discover NoodlePlay at Kidokinetics®. Find a class near you!

NoodlePlay is packed with high-energy fun using one simple tool—noodles! Kids improve motor skills, balance, strength, and hand-eye coordination through playful games and imaginative challenges. It’s silly, active, and seriously good for growing bodies and minds.

Target Time

Looking for a unique way to help your child improve coordination and focus? Find a class near you and aim for fun! Brought to you by Kidokinetics®.

Target Time combines the precision and excitement of bowling, golf, and disc golf into one skill-building experience. Kids sharpen hand-eye coordination, develop gross motor skills, and gain confidence as they learn to aim, throw, swing, and score—all while having a blast in a playful, supportive setting.

Unlock the 4 Core Kinetics

At Kidokinetics®, we treat movement like a superpower—helping kids build the connection between body and brain. Through our programs, children develop their 4 Core Kinetics, gaining essential life skills along the way:

Team Kinetics

Build friendships, develop strong social skills, and learn the value of teamwork, cultural awareness, and mutual respect.

Emotion Kinetics

Understand & manage emotions, cope with stress, and practice empathy to resolve conflicts in healthy, positive ways.

Body Kinetics

Enhance strength, speed, coordination, & endurance—laying the foundation for lifelong health, confidence, & active play.

Brain Kinetics

Boost critical thinking, creativity, and problem-solving through movement-based activities that engage both mind and body.

Trusted by Families Nationwide

See why parents and partners give Kidokinetics® 5-star reviews!