Special Instructions

During Ninja Play Camp kids begin to learn foundational skills necessary to develop skills around agility, stability, balance, jumping distance, and more. Skills will focus on cardiovascular endurance, muscular strength, and endurance while improving overall fitness. Every class is designed for optimal skill development and optimal FUN! Each day features a warm-up, sport-specific skills and drills, free play, cool down, and an age-appropriate anatomy and physiology lesson.