Kidokinetics Multi-Sports Play is a unique and exciting program designed to promote confidence, resilience, and fitness in children. Kids will be introduced to a new sport (ex: volleyball, basketball, pickleball, kickball, football, bowling, disc golf, T-ball, tennis, golf, badminton, lacrosse etc.) each week with a focus on learning the basics of a wide variety of sports, developing gross motor skills, hand-eye coordination and enhancing physical fitness, balance, agility, and teamwork. Every kid will get their own sporting equipment and every kid will participate, every time. Kidokinetics programming incorporates seven elements of fitness (i.e., Cardiopulmonary and Cardiovascular Endurance, Muscular strength, Muscular endurance, Flexibility, Agility, Balance, and Coordination) for comprehensive child development. Your child will explore and grow without the pressures of competition, fostering self-esteem and self-confidence. With several different sports and other important physical exercises, children will develop resilient attitudes towards failure in sports and life. Our Kidokinetics-trained coaches lead thrilling classes each week, featuring a warm-up, introduction to a new sport/activity, free play, cool down, and age-appropriate anatomy and physiology lesson.

Classes foster a positive attitude towards confidence building, curiosity, and healthy habits that can last a lifetime!! Check out this quick VIDEO that gives the perspectives of a preschool director and parent who have partnered with Kidokinetics. 

Kidokinetics Tumble Time is a unique sports enrichment program that focuses on many facets of the wonderful sport of gymnastics! Each week, the children will learn about new gymnastics activities and skills, such as basic tumbling skills, bouncing on the mini trampoline, using the balance beam, and traversing a tunnel, helping building confidence and coordination in a playful, supportive setting.

Our focus lies in fostering a F.U.N — **Fundamental, Understandable, and Noncompetitive** — learning environment, so kids grow without pressure and build lifelong skills. 

What to Expect:
- Focus on coordination, gross motor skills, and all sorts of gymnastics fun
- Every child gets to use the equipment and participates every time
- Each class includes warm-up, a new gymnastics activity, lots of fun practice, and a cool down led by experienced coaches.
- Support of whole-child development via seven key fitness elements:  **endurance, strength, flexibility, agility, balance, coordination, and confidence**.

Questions? Email our team at northseattle@kidokinetics.com or **text/call** us at 425-800-0995.