About
Kidokinetics Sports Play is a unique and exciting multi-sports program designed to promote sports and fitness amongst children. Kids will be introduced to a new sport each week with a focus on learning the basics of a wide variety of sports, developing gross motor skills, hand-eye coordination and enhancing physical fitness, balance, agility, and teamwork.
Sports like volleyball, pickleball, kickball, tennis, basketball, golf, football, badminton, lacrosse, bowling, disc golf, T-ball and much more will be introduced. Every kid will get a piece of equipment and every kid will participate, every time. Our program will focus on fun, enjoyment and participation rather than competition. Each sport will cater to all developmental needs, and we make sure that every kid feels included, valued, and motivated to continue their own unique sports and fitness journey.
All classes will incorporate seven elements of fitness (Cardiopulmonary and Cardiovascular Endurance, Muscular strength, Muscular endurance, Flexibility, Agility, Balance, and Coordination) for comprehensive child development. At Kidokinetics, learning is all about having F.U.N: Fundamental, Understandable, and Noncompetitive. Your child will explore and grow without the pressures of competition, fostering self-esteem and self- confidence. With several different sports and other important physical exercises, children will feel confident when playing any sport growing up.
Kidokinetics experienced coaches will lead fun classes each week focusing on warm up, introduction to a new sport or activity, free play, cool down, and an age-appropriate anatomy and physiology lesson.